kalon_skin_lounge

Men, Pamper Your Skin!

Tue, 19 Jan 2021 05:09:10 GMT

Facial treatments are an excellent method to maintain healthy skin for men and women. For years, the idea of a man getting a facial was unimaginable. In 2021 things are wavering, and more men are becoming open-minded to the concept of self-care. Whether it consists of facial treatments, manicure, pedicure, or a full body massage, men are willing to try out and experience new things.

Facial treatments are an excellent method to maintain healthy skin for men and women. For years, the idea of a man getting a facial was unimaginable. In 2021 things are evolving, and more men are becoming open-minded to the concept of self-care. Whether it consists of facial treatments, manicure, pedicure, or a full body massage, men are willing to try out and experience new things.

Top 6 Reasons Why Men Should Invest in Facials

1. Men produce more oil because they produce higher levels of testosterone. These oils can clog pores, cause blackheads, pimples, and lead to other facial blemishes. Thoroughly cleansing the skin and deep exfoliation remove dirt and oils for clear, healthy skin.

2. The daily routine of shaving can cause skin irritation, razor burn, bumps, redness, and inflammation. Facials can soothe irritated skin, swelling, or razor burn caused by a dull or dirty razor blade.

3. As you get older, blood circulation slows down, and our skin's health becomes weakened, leaving the skin dull and tired. The massages included in the facial treatments help to restore circulation by increasing the blood flow to skin cells. Facial massages provide the skin cells with nutrients and oxygen, leaving the skin healthy and glowing.

4. Extraction techniques are a way to eliminate blackheads, clogged pores, and impurities without harming the skin.

5. Facials allow you to wind down, relax & help relieve stress.

6. Men’s skin is subject to the same skincare issues as women requiring them to need the same attention.

Why Broad-Spectrum Sunscreen is Your BFF?

Tue, 19 Jan 2021 05:09:09 GMT

Broad-Spectrum (full spectrum sunscreen) protects against both UVA and UVB radiation. In order for a sunscreen to be considered Broad-Spectrum protection, the UVA protection must be equal to the UVB protection.

What is Broad -Spectrum Sunscreen?

What is the Difference between UVA and UVB Rays?

UVA RAYS

• Also known as Aging Rays

• Indirectly damage DNA

• They can affect cells deeper in the skin

• Contributes to 95% of the UV rays that reach the earth’s surface

• Weakens the skin’s collagen and elastin fibers

• Contributes to aging, wrinkles and sagging skin

• The main light used in tanning beds

UVB RAYS

• Shorter wavelengths that are more damaging to the skin and can damage the eyes

• Directly damage DNA

• Damage the outermost layer of the skin

• Contribute to Premature Aging

• Cause most skin cancers

• Overexposure can lead to sunburns

• Contributes to the body’s synthesis of vitamin D and other important minerals

What is Sunscreen?

The sun is the main source for two types of UV rays that are harmful to the skin. UVA rays seep deep into the skin, causing aging, wrinkles, and sagging skin. In contrast, UVB rays are shorter than UVA rays. Yet, they damage the outermost layer of the skin, causing sunburns and skin cancer. Sunscreen is designed to protect the skin by absorbing, disabling, and reflecting the rays.

What is SPF?

Sun Protector Factor measures the sunscreen's ability to protect your skin from UVB rays. The calculation is simple. It usually takes 10 minutes for your skin to start to burn without using sun protection. Let us assume that you use an SPF 30 before heading out for a morning jog. By using SPF 30, you are, in theory, protected from the sun for 300 minutes or 5 hours. It is vital to know that SPF only protects against UVB rays. It does not account for the UVA rays that cause aging, wrinkles, and sagging skin.

Calculation

SPF 30 X 10 MINUTES in the Sun = 300 MINUTES of Sun Protection without a Sunburn

300 MINUTES / 60 MINUTES = 5 HOURS of Sun Protection without a Sunburn

How to Stop Unwanted Facial Hair Using Diet & Nutrition

Fri, 02 Oct 2020 04:09:10 GMT

If you suffer from unwanted facial hair, you have probably considered waxing, shaving, threading, electrolysis, or even laser hair removal.

If you suffer from unwanted facial hair, you have probably considered waxing, shaving, threading, electrolysis, or even laser hair removal. Perhaps your doctor has prescribed an Elfornithine cream or an Antiandrogen medication. Although these options are straightforward, getting down to the core of the problem is also recommended.

What Causes Unwanted Facial Hair in women?

Hirsutism is excess hair that grows on a woman’s body or face. Women develop excessive facial hair due to higher levels of androgen and testosterone. Though all women produce androgen, the production levels are typically low. If a woman experiences more elevated levels of testosterone, the changes usually suggest that the hormone standards of the hormones are out of sync. Symptoms of a hormonal imbalance include acne, weight gain, facial hair, hair loss, hot flashes, high blood pressure, headaches, high or low blood sugar levels, bone and muscle weakness, and irregular menstrual cycles. Excessive body or facial hair can also result from certain medications and medical conditions.

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder common among women. PCOS may vary for everyone. Women may have frequent or prolonged menstrual cycles; the ovaries might become enlarged and fail to release eggs regularly, and or higher production of androgen will cause excess facial and body hair, severe acne, and baldness. The exact cause of PCOS is unknown, but early diagnosis and weight loss might reduce the risk of long-term complications.

Why Improper Diet leads to Hormonal Imbalance

The American diet is a significant contributor to hormonal imbalance. High consumption of fast food, processed food, starchy food and, sugar all can lead to hormonal imbalance. The key to balanced hormones and a balanced body is balanced nutrition, regular physical activity, and getting a good night’s rest.

High Insulin:

When you consume high levels of fast food, processed food, starchy food, and sugar, your body must work hard to produce extra insulin to attempt to keep your blood sugar levels balanced. As time pass, excess secretion of insulin causes the body to struggle to regulate blood sugar levels. The effects can lead to slow metabolism, weight gain, diabetes, and metabolic syndrome.

High Cortisol:

Cortisol manages your sleep cycle, blood sugar level, mood, appetite, and energy. Excess production of cortisol can impair the body’s function by releasing higher levels of testosterone and progesterone, weight gain, and low energy levels. Cortisol levels increase when you consume high levels of sugar, starchy food, skip sleep, and bear high amounts of stress.

High Estrogen:

Weight gain can increase the risk of disease in men and women. Belly Fat can raise estrogen levels, which can cause breast cancer in women and prostate cancer in men. High levels of estrogen can put your overall health at risk, slow your metabolism, cause memory loss, depression, and lower the muscle mass.

Foods that Help Balance Hormones:

• Salmon

• Chickpeas

• Leafy Green Vegetables

• Quinoa

• Bananas

• Avocado

• Sweet Potatoes

• Green Tea